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Novato Pilates specializes in:

  • Fitness
    For all levels including couch
    potatoes, seasoned athletes, and
    everything in between.  We also teach
    men and women of all ages.

  • Rehabilitation
    Learn correct postural alignment and
    core strengthening for injuries,
    before/after surgery, for scoliosis, and
    for other issues.
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Novato Pilates  
1769 B Grant Avenue
Novato, CA  94945
(415) 898 - 3499  
kathylou@novatopilates.com
  • Mind-body exercise
    Connect and concentrate in a way that is different than ordinary exercise - this leaves
    you feeling refreshed not tired after a workout.


Novato Pilates offers both private and group classes. Our
instructors are professionally trained
and use our state-of-the-art
equipment.  

New to Pilates?  
Call or email us and begin learning Pilates today.  We customize programs to fit your needs
and have a variety of classes suited for all types of people.  Call us to discuss your needs, ask
questions or to schedule your first session.

Click here for the latest news and events at Novato Pilates.



"In ten sessions you will feel the difference.  In twenty sessions you will see the difference, and
in thirty you will have a whole new body."

-Joseph H. Pilates